Hi there! My website is getting an update.
I’m a therapist and I work exclusively with ADHD adults. I have ADHD, too, which means I haven’t updated my website in a long time because I think it’s scary and hard. (Sound familiar?) So, on September 16, 2024, I finally asked my friend for help because it’s okay to ask for support when you need it. We don’t have to do everything on our own.
I am accepting new clients for the services listed below.
Therapy
You choose what content to work on. This can include:
- Practical skills and strategies
- Personal goals
- Processing experiences
- Emotional regulation & Coping skills
- ADHD Life Consulting content, too!
ADHD Life Consulting
You select pre-determined content to work on. This includes:
- In-depth learning about ADHD
- Focus Strategies
- “Adulting Skills,” if you will.
- Q&A with an ADHD expert (that’s me!)
