ADHD | Adults have it too.
Let’s embrace your brain.
Validation
“Be you!” — “Why can’t you just be normal?” The mixed messages we’re given throughout our lives can easily lead to mixed emotions. Vibrant is a place to explore and express these complicated feelings.
Coping Skills
Do you find yourself overwhelmed by things that don’t seem to phase other people? Are you unsure how to manage all of the thoughts and feelings you’re experiencing? It’s time to expand your mental health toolbox and learn new skills!
Strategies for Success
Time management, organization, planning—ADHD impacts all these skills, yet strategies to address them don’t always make sense to a neurodivergent mind. Vibrant takes an ADHD-friendly approach to mastering these important life skills.
“I wish I had a therapist with ADHD so they’d just get it…”
You, maybe?
Ever had that thought? You’ve come to the right place.
About
Vibrant | Creative Life Solutions offers ADHD-focused psychotherapy and consulting services in the greater Charlotte & Lake Norman area.